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Printable PDF | For Children, Teens, and Adults | Perfect for Classrooms, Homes, or Mental Health Programs. Encourage creativity, mindfulness, and emotional well-being with this beautifully designed collection of 18 printable colouring pages, each paired with a powerful, uplifting affirmation. Ideal for classrooms, home learning, therapy sessions, or self-care corners, these worksheets combine the calming benefits of colouring with the healing power of positive thinking. What’s Inside: Each page features an engaging design surrounding a meaningful affirmation, including: -“I can do this” -“Worry less, love more” -“Be the best version of yourself” -“Don’t give up just because things are hard” -“Thankful, grateful, blessed” -“Stop dreaming, start doing” -“Life is full of possibilities” -“Never give up” -“Every day is a fresh start” …and many more encouraging messages. With a mix of mandalas, doodles, icons, and uplifting typography, these sheets are designed to calm the mind and spark inspiration in all ages. Benefits: -Encourages mindfulness and emotional regulation -Boosts self-esteem and positive thinking -Supports mental health and well-being awareness -Provides a screen-free, calming activity -Perfect for brain breaks, morning routines, or therapy sessions -Helps children and adults process emotions through creative expression -Supports Social-Emotional Learning (SEL) goals in the classroom Perfect For: -Teachers integrating mental health into classroom activities -Parents looking for purposeful, mindful screen-free fun -School counselors & mental health professionals promoting well-being -Therapists offering grounding tools for clients -Wellness coordinators & mental health ambassadors planning awareness events -Homeschoolers building emotional literacy into their curriculum Format: -18 high-quality designs, printable PDF pages -Suitable for ages 6 to adult -Print at home or school or workplace and use as single sheets or as a full booklet.

A digital Printable | Ages 6 to 9 | Ideal for Home or Classroom Use Help children build emotional resilience, self-awareness, and one thankful thought at a time. My Gratitude Journal is a beautifully designed, printable PDF filled with engaging activities and prompts that teach kids the power of gratitude in a fun, accessible way for all genders. Perfect for teachers, parents, counselors, and homeschoolers, this journal provides a ready-to-use toolkit for nurturing emotional intelligence and a growth mindset in children. What’s inside: What Is Gratitude? -A simple, child-friendly explanation of gratitude and its powerful impact on our lives. Benefits of Practicing Gratitude -Illustrated benefits such as boosting mood, improving sleep, reducing loneliness, and encouraging kindness. Guided Reflection Activities Thoughtful prompts to help kids explore gratitude for: -People (friends, family, teachers) -Experiences (special moments, achievements) -Nature (seasons, animals, outdoor fun) -Themselves (what makes them special and unique) Creative Exercises -Drawing prompts and self-expression activities to connect emotionally with gratitude topics. Daily & Weekly Gratitude Logs Simple, consistent formats to encourage a daily habit of reflection, including: -“Three things I’m grateful for today” -“One amazing thing that happened” -Mood trackers and positive word of the day Thank You Letter Writing A heartfelt section where children can write messages to people they appreciate, helping foster empathy and communication. Why It Works: -Builds positive habits and a resilient mindset -Supports emotional regulation and reduces stress -Encourages mindfulness, self-esteem, and interpersonal connection -Makes for a meaningful classroom SEL resource or bedtime family ritual -Printable and reusable which is perfect for personal or classroom use year-round

Printable PDF | For Children, Teens, and Adults | Perfect for Classrooms, Homes, or Mental Health Programs. Encourage creativity, mindfulness, and emotional well-being with this beautifully designed collection of 18 printable colouring pages, each paired with a powerful, uplifting affirmation. Ideal for classrooms, home learning, therapy sessions, or self-care corners, these worksheets combine the calming benefits of colouring with the healing power of positive thinking. What’s Inside: Each page features an engaging design surrounding a meaningful affirmation, including: -“I can do this” -“Worry less, love more” -“Be the best version of yourself” -“Don’t give up just because things are hard” -“Thankful, grateful, blessed” -“Stop dreaming, start doing” -“Life is full of possibilities” -“Never give up” -“Every day is a fresh start” …and many more encouraging messages. With a mix of mandalas, doodles, icons, and uplifting typography, these sheets are designed to calm the mind and spark inspiration in all ages. Benefits: -Encourages mindfulness and emotional regulation -Boosts self-esteem and positive thinking -Supports mental health and well-being awareness -Provides a screen-free, calming activity -Perfect for brain breaks, morning routines, or therapy sessions -Helps children and adults process emotions through creative expression -Supports Social-Emotional Learning (SEL) goals in the classroom Perfect For: -Teachers integrating mental health into classroom activities -Parents looking for purposeful, mindful screen-free fun -School counselors & mental health professionals promoting well-being -Therapists offering grounding tools for clients -Wellness coordinators & mental health ambassadors planning awareness events -Homeschoolers building emotional literacy into their curriculum Format: -18 high-quality designs, printable PDF pages -Suitable for ages 6 to adult -Print at home or school or workplace and use as single sheets or as a full booklet